Healthy Cooking & Grilling Recipes

Dig into some wonderfully delicious and super simple recipes using Fire & Flavor products. Each recipe is created by our founder Gena Knox with the goal of delivering a recipe using easily found ingredients and using methods most any at-home cook can perform.


Mexican Turkey Burger Sliders

A favorite among kids, these turkey burger sliders are great served with roasted sweet potato fries. For adult size burgers, shape into 4 patties and serve on regular buns. Prep...

Vegetables & Sides

Summer Grilled Corn with Feta and Lime

Prep Time:  15 minutes + soakingCook Time:  15 minutesYields:  6 servings 6 ears fresh, sweet corn2 tablespoons butter, melted3 tablespoons Fire & Flavor Salmon Rub½ cup crumbled Queso Fresco or feta cheese1...

Vegetables & Sides

Plank Grilled Vegetables

Use any combination of summer vegetables such as squash, green beans, onions, eggplant, and cherry tomatoes. We love tossing the plank grilled vegetables with crumbled feta or fresh Parmesan after...


Coffee Rubbed Cheeseburgers with Smoked Cheddar

Prep Time: 10 minutesCook Time: 8-10 minutesYields: 6 servings Ingredients:2 1/4 pounds ground chuck or sirloin2 tablespoons Fire & Flavor Coffee Rub1 teaspoon salt6 Hamburger buns5 ounces smoked cheddar, slicedLettuce and tomato for...


Turkey Burgers

Turkey burgers are a healthy alternative to beef and with added flavor from our Burger Seasoning and smoked Gouda, these burgers will be a hit with everyone. Prep Time: 15 minutesCook...


Portobello Swiss Burgers

Prep Time: 15 minutesCook Time: 10 minutesYields: 4 burgers Ingredients:2 pounds ground chuck or sirloin1 ½ tablespoons Fire & Flavor Burger Rub½ teaspoon salt2 portobello mushroom caps2 tablespoons balsamic vinegar2 tablespoon olive oil1 clove...