Healthy Cooking & Grilling Recipes

Dig into some wonderfully delicious and super simple recipes using Fire & Flavor products. Each recipe is created by our founder Gena Knox with the goal of delivering a recipe using easily found ingredients and using methods most any at-home cook can perform.

Vegetables & Sides

Planked Green Beans with Blue Cheese

We know planking green beans sounds crazy, but we promise these will become your new favorite vegetable! Prep Time: 10 minutes Cook Time: 15 minutes Yields: 4 servings Ingredients: 1...

Vegetables & Sides

Planked Grilled Vegetables

Use any combination of summer vegetables such as squash, green beans, onions, eggplant, and cherry tomatoes. We love tossing the plank grilled vegetables with crumbled feta or fresh Parmesan after...

Vegetables & Sides

Asian Roasted Brussels Sprouts with Bacon

Prep Time: 10 Minutes Cook Time: 20 Minutes Yields: 4 Serving Ingredients: 1 ¼ pound Brussels sprouts, trimmed and halved 1 strip bacon, chopped 2 teaspoons sesame oil 1 teaspoon...

Vegetables & Sides

Roasted Cauliflower with Pomegranate Seeds

Prep Time: 10 minutes Cook Time: 25 minutes Yields: 4-6 servings Ingredients: 1 large head cauliflower, about 2 pounds cut into florets 1 tablespoon olive oil 2 ½ teaspoons Fire...

Vegetables & Sides

Butternut Squash and Arugula Salad

Prep Time: 20 Minutes Cook Time: 25 minutes Yields: 6 side dish Salad: 2 ½ pound butternut squash 1 tablespoon olive oil 1½ teaspoons Fire & Flavor Salmon Rub ½...

Turkey

Rustic Turkey Minestrone Soup

Prep Time:  25 minutes Cook Time:  30 minutes Yields:  6-8 servings Soup: 2 teaspoons olive oil 1 medium onion, chopped 3 medium carrots, cut into ½” slices 3 cloves garlic,...

Turkey

Turkey Panini with Swiss Cheese

Prep Time: 5 minutes Cook Time: 5 minutes Yields: 2 servings ¼ cup cranberry chutney 1 tablespoon Dijon mustard 4 slices of sourdough or good quality bread 1 cup of...

Turkey

Turkey Tacos with Cranberry-Apple Salsa

Prep Time: 20 minutes Cook Time: 5 minutes Yields: 4 servings Salsa: ¾ cup leftover cranberry chutney 1 small Granny Smith apple, diced 1 small jalapeno, minced 2 tablespoons fresh...

Turkey

Black Bean & Turkey Enchiladas

Prep Time: 10 minute prep time Cook Time: 1 hour cook time Yields: 4 servings 8 (10-inch) flour tortillas 2 cups shredded, leftover turkey 1 (15-ounce) can of black beans,...