Healthy Cooking & Grilling Recipes

Dig into some wonderfully delicious and super simple recipes using Fire & Flavor products. Each recipe is created by our founder Gena Knox with the goal of delivering a recipe using easily found ingredients and using methods most any at-home cook can perform.


Cajun Pork Chops with Blackberry Glaze

Dry brining is super easy and well worth the time. Sprinkle pork with brine around lunch time and they will be extra juicy, flavorful, and ready to cook for family...


Planked Pork Tenderloin

Prep Time: 20 minutes + soak Cook Time: 20 minutes Yield: 6 servings Sauce: ½ cup hoisin sauce ¼ cup rice wine vinegar ¼ cup brown sugar 1 tablespoon sesame...


Cedar Planked Asian Glazed Pork Chops

We love this glaze on a variety of foods such as chicken, salmon, and tuna. For the juiciest pork chops we recommend brining in Fire & Flavor’s Sweet Tea and...


Pulled Pork: Healthy Slow Cooker Recipes

While we enjoy pulled pork as a protein in many dishes, the combination of Boston Butt with our Chicken Rub in the slow cooker really makes a difference! Prep Time: 10 minutes...


Skillet Pork Tenderloin and Apples

We love using our Fire & Flavor Chicken Rub or Classic Rub on pork, especially paired with sautéed apples and roasted Brussels Sprouts to make a family friendly meal. Prep...


Sweet Tea Brined Pork Chops with Chimichurri Sauce

Fire & Flavor’s Sweet Tea Brine yields the juiciest pork chops with just 30 minutes of brining. You may be tempted to skip this step, but we highly recommend giving...