Healthy Cooking Blogs | Healthy Recipes

Better You Blog

Welcome to the Fire & Flavor family! We are glad to share with you some fresh and fun ways to cook more at-home. Our hope is your life becomes filled with adventure and laughter as you use our products to enjoy more time with the one’s you love.

Here’s to Better Flavors for a Better You!

How to Make a Guilt-Free Hamburger

by Ann Taylor Pittman@anntaylorpittman OK, so you love burgers, but sometimes want to go a little lighter. After all, if you’re starting with fattier meat (like ground chuck) and then...

Impress Your Valentine with Our "Fast and Fancy" Menu

By Gena KnoxCo-founder of Fire & Flavor Fighting the crowds and overpaying for a prix-fixe dinner at a restaurant is not our idea of an enjoyable Valentine’s Day -- but...

Cook Report: Olive Wood Lump Charcoal

By Zach Mussotto@MadMooseBBQ First Impressions The first thing I noticed when I opened my bag of Fire & Flavor Olive Wood Lump Charcoal and looked inside was the huge chunks of wood!...

Don't Get Sick! Tips for Safe Food Preparation

There isn't much worse than eating a meal that makes you sick to your stomach. Here are a few helpful tips to keep you, your friends, and your family safe and happy when it comes to cooking properly.

Tips for Winter Grilling

Year-round grilling is a no-brainer for those of us living in the South, where mild winters don’t put a damper on our hunger for flame-kissed food. But temperatures elsewhere (and even down here on occasion) can certainly dip well below the comfort level. That shouldn’t decrease your desire to cook over fire.